Kanté Avocado oil is the healthiest cooking oil you can add to your diet. Its high smoking point (260ºC) makes it a truly versatile oil ideal for hot or cold dishes, and even for stir-frying!
The reason it is so healthy is because it is cold pressed from avocados, which is widely considered as a superfood because it contains great amount of good fats, vitamins, and antioxidants. It is highly recommended for paleo style diet.